Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress PDF Instant Download
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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress PDF Instant Download
From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.Section-by-section, this toolbox guide the clinician through: – Targeted somatic interventions for trauma, stress and PTSD – Steps to incorporate the body into your current therapeutic approach – Mindfulness techniques and breath work – Starting guidelines, safety concerns and keys to success- Getting to know their own body to better use body work with clients
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